Therapy for Artists and People in the Entertainment Industry
Serving Los Angeles, CA in-person, New York and the rest of California virtually.
Pursuing a creative life can be deeply fulfilling — but it can also wear you down.
The very industry that fuels your passion can leave you feeling drained, uncertain, and stuck.
Unreturned emails. Long stretches without work. Financial stress. Confusing feedback. Difficult personalities. Bias and exclusion. The list goes on — and none of it is fully in your control.
Over time, these challenges can take a toll. You may notice more anxiety or depression creeping in, a heavier reliance on substances, or growing frustration that spills into your relationships. You might feel ashamed, jealous, or disconnected — from others, from your art, even from yourself.
Maybe you’re still reeling from a rejection, worn out by the hustle, or trapped in endless comparisons that leave you feeling not good enough.
If any of this sounds familiar, you’re not the only one.
And you don’t have to navigate it alone.
As a creative, you might find yourself:
Struggling with self-doubt, anxiety, or feeling like an imposter
Losing motivation or confidence in your work
Taking rejection harder and bouncing back slower
Putting relationships on hold or feeling disconnected from others
Questioning your identity and worth when work is uncertain
Feeling overwhelmed by stress, poor sleep, and constant worry
Using substances more than you’d like just to cope
Saying “yes” to everything out of fear of missing out
Comparing yourself to others and coming up short
Secretly wondering if this is still the right path for you
Noticing you don’t feel the same about yourself, your art, or others after repeated disappointments
It’s possible to pursue your goals without losing yourself in the process.
Therapy offers the chance to:
Take back control of your life and learn how to navigate the inevitable highs and lows
Break through barriers like self-doubt, creative paralysis, performance pressure, procrastination, and identity confusion
Set boundaries that protect your energy and support your priorities
Bring more perspective, balance, and ease into your everyday life
Work through betrayals, letdowns, harsh criticism, and the kind of setbacks that leave lasting scars
Strengthen your connections — with partners, friends, colleagues, and most importantly, with yourself
Clarify what truly matters to you, instead of only living by external expectations
Explore new ways to express your talent and find fulfillment when old patterns no longer serve you
Every step of the process is shaped around your unique needs, goals, and circumstances.